A Look at Osteoporosis from the Vegetarian Viewpoint

You know that eating a vegetarian diet can decrease the incidence of heart disease and certain types of cancers. You also know that it can make you leaner and healthier. But so many of the health studies are done on men? What about women and the impact of a vegetarian diet on their health as they age?


Diets that are high in protein, especially animal protein, tend to cause the body to excrete